Mårten Szymanowski 10000m row
10,000m
Meters
45:22.3
Time
2:16.1
Pace
589
Calories
127
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1174 |
| Drag Factor | 212 |
April 28, 2024 15:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:22.3 | 10,000m | 2:16.1 | 139 | 777 | 25 | 127 |
| 9:12.9 | 2,000m | 2:18.2 | 133 | 756 | 26 | 116 |
| 9:24.3 | 4,000m | 2:21.0 | 125 | 729 | 25 | 116 |
| 9:19.8 | 6,000m | 2:19.9 | 128 | 739 | 25 | 126 |
| 9:12.3 | 8,000m | 2:18.0 | 133 | 757 | 26 | 124 |
| 8:12.9 | 10,000m | 2:03.2 | 187 | 943 | 27 | 156 |
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Workout Graph
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