Mårten Szymanowski 10000m row
10,000m
Meters
45:05.6
Time
2:15.2
Pace
590
Calories
125
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 25 |
| Stroke Count | 1160 |
| Drag Factor | 212 |
April 29, 2024 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:05.6 | 10,000m | 2:15.2 | 141 | 786 | 25 | 125 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 26 | 108 |
| 9:05.0 | 4,000m | 2:16.2 | 138 | 776 | 26 | 122 |
| 9:10.7 | 6,000m | 2:17.6 | 134 | 761 | 25 | 119 |
| 9:07.3 | 8,000m | 2:16.8 | 137 | 770 | 26 | 120 |
| 8:27.8 | 10,000m | 2:06.9 | 171 | 888 | 27 | 156 |
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Workout Graph
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