Mårten Szymanowski 10000m row
10,000m
Meters
43:29.5
Time
2:10.4
Pace
609
Calories
135
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 26 |
| Stroke Count | 1159 |
| Drag Factor | 212 |
April 30, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:29.5 | 10,000m | 2:10.4 | 158 | 842 | 26 | 135 |
| 8:43.0 | 2,000m | 2:10.7 | 157 | 838 | 27 | 121 |
| 8:51.0 | 4,000m | 2:12.7 | 150 | 814 | 26 | 128 |
| 8:51.4 | 6,000m | 2:12.8 | 149 | 813 | 26 | 131 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 26 | 136 |
| 8:13.8 | 10,000m | 2:03.4 | 186 | 940 | 27 | 160 |
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Workout Graph
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