Mårten Szymanowski 13000m row
13,000
Meters
57:30.5
Time
2:12.7
Pace
780
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1493 |
| Drag Factor | 213 |
May 01, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:30.5 | 13,000 | 2:12.7 | 150 | 815 | 780 | 26 | 136 |
| 11:36.5 | 2,600 | 2:13.9 | 146 | 801 | 155 | 27 | 125 |
| 11:37.2 | 5,200 | 2:14.0 | 145 | 799 | 154 | 26 | 130 |
| 11:31.2 | 7,800 | 2:12.9 | 149 | 812 | 156 | 26 | 133 |
| 11:35.5 | 10,400 | 2:13.7 | 146 | 803 | 155 | 26 | 135 |
| 11:10.1 | 13,000 | 2:08.8 | 164 | 862 | 160 | 26 | 159 |
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Workout Graph
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