Mårten Szymanowski 13000m row
13,000m
Meters
57:30.5
Time
2:12.7
Pace
780
Calories
136
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1493 |
| Drag Factor | 213 |
May 01, 2024 18:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 57:30.5 | 13,000m | 2:12.7 | 150 | 815 | 26 | 136 |
| 11:36.5 | 2,600m | 2:13.9 | 146 | 801 | 27 | 125 |
| 11:37.2 | 5,200m | 2:14.0 | 145 | 799 | 26 | 130 |
| 11:31.2 | 7,800m | 2:12.9 | 149 | 812 | 26 | 133 |
| 11:35.5 | 10,400m | 2:13.7 | 146 | 803 | 26 | 135 |
| 11:10.1 | 13,000m | 2:08.8 | 164 | 862 | 26 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.