Mårten Szymanowski 10000m row
10,000m
Meters
45:46.6
Time
2:17.3
Pace
582
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 24 |
| Stroke Count | 1137 |
| Drag Factor | 212 |
May 02, 2024 21:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:46.6 | 10,000m | 2:17.3 | 135 | 765 | 24 | 127 |
| 9:16.2 | 2,000m | 2:19.0 | 130 | 748 | 25 | 111 |
| 9:20.1 | 4,000m | 2:20.0 | 127 | 738 | 24 | 119 |
| 9:27.6 | 6,000m | 2:21.9 | 122 | 721 | 24 | 125 |
| 9:14.4 | 8,000m | 2:18.6 | 131 | 752 | 25 | 124 |
| 8:28.3 | 10,000m | 2:07.0 | 171 | 887 | 26 | 157 |
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Workout Graph
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