Mårten Szymanowski 10000m row
10,000m
Meters
45:18.9
Time
2:15.9
Pace
591
Calories
115
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 24 |
| Stroke Count | 1119 |
| Drag Factor | 211 |
May 06, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,000m | 2:15.9 | 139 | 779 | 24 | 115 |
| 9:17.6 | 2,000m | 2:19.4 | 129 | 744 | 25 | 109 |
| 9:22.5 | 4,000m | 2:20.6 | 126 | 733 | 24 | 106 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 24 | 109 |
| 9:18.1 | 8,000m | 2:19.5 | 129 | 743 | 24 | 111 |
| 7:58.6 | 10,000m | 1:59.6 | 204 | 1003 | 27 | 143 |
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Workout Graph
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