Mårten Szymanowski 13000m row
13,000m
Meters
59:56.5
Time
2:18.3
Pace
752
Calories
115
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 23 |
| Stroke Count | 1426 |
| Drag Factor | 212 |
May 07, 2024 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 59:56.5 | 13,000m | 2:18.3 | 132 | 755 | 23 | 115 |
| 12:05.6 | 2,600m | 2:19.5 | 129 | 743 | 24 | 105 |
| 12:07.8 | 5,200m | 2:19.9 | 128 | 739 | 24 | 106 |
| 12:18.2 | 7,800m | 2:21.9 | 122 | 721 | 23 | 111 |
| 11:59.2 | 10,400m | 2:18.3 | 132 | 755 | 23 | 116 |
| 11:25.5 | 13,000m | 2:11.8 | 153 | 825 | 24 | 140 |
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Workout Graph
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