Mårten Szymanowski 10000m row
10,000m
Meters
44:23.1
Time
2:13.1
Pace
597
Calories
124
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 1114 |
| Drag Factor | 210 |
May 11, 2024 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:23.1 | 10,000m | 2:13.1 | 148 | 810 | 25 | 124 |
| 8:54.8 | 2,000m | 2:13.7 | 146 | 804 | 26 | 121 |
| 9:00.7 | 4,000m | 2:15.1 | 142 | 787 | 25 | 115 |
| 9:03.3 | 6,000m | 2:15.8 | 140 | 780 | 24 | 121 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 25 | 122 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 26 | 145 |
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Workout Graph
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