Mårten Szymanowski 10000m row
10,000m
Meters
44:24.8
Time
2:13.2
Pace
598
Calories
120
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 25 |
| Stroke Count | 1119 |
| Drag Factor | 212 |
May 12, 2024 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:24.8 | 10,000m | 2:13.2 | 148 | 809 | 25 | 120 |
| 8:59.5 | 2,000m | 2:14.8 | 143 | 790 | 26 | 111 |
| 9:00.2 | 4,000m | 2:15.0 | 142 | 789 | 25 | 118 |
| 9:00.8 | 6,000m | 2:15.2 | 142 | 787 | 25 | 117 |
| 8:57.0 | 8,000m | 2:14.2 | 145 | 797 | 25 | 117 |
| 8:27.3 | 10,000m | 2:06.8 | 172 | 890 | 26 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.