Mårten Szymanowski 10000m row
10,000m
Meters
45:50.1
Time
2:17.5
Pace
582
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 1116 |
| Drag Factor | 207 |
May 13, 2024 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:50.1 | 10,000m | 2:17.5 | 135 | 763 | 24 | 116 |
| 9:14.8 | 2,000m | 2:18.7 | 131 | 751 | 25 | 110 |
| 9:17.1 | 4,000m | 2:19.2 | 130 | 745 | 24 | 110 |
| 9:22.1 | 6,000m | 2:20.5 | 126 | 734 | 24 | 109 |
| 9:26.0 | 8,000m | 2:21.5 | 124 | 725 | 24 | 109 |
| 8:30.1 | 10,000m | 2:07.5 | 169 | 880 | 26 | 145 |
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Workout Graph
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