Mårten Szymanowski 10000m row
10,000m
Meters
46:26.8
Time
2:19.3
Pace
576
Calories
117
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 24 |
| Stroke Count | 1163 |
| Drag Factor | 207 |
May 15, 2024 19:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:26.8 | 10,000m | 2:19.3 | 129 | 745 | 24 | 117 |
| 9:28.2 | 2,000m | 2:22.0 | 122 | 720 | 25 | 110 |
| 9:35.8 | 4,000m | 2:23.9 | 117 | 703 | 24 | 111 |
| 9:29.7 | 6,000m | 2:22.4 | 121 | 716 | 24 | 111 |
| 9:27.1 | 8,000m | 2:21.7 | 123 | 722 | 25 | 112 |
| 8:26.1 | 10,000m | 2:06.5 | 173 | 894 | 27 | 142 |
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Workout Graph
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