Mårten Szymanowski 10000m row
10,000m
Meters
46:27.4
Time
2:19.3
Pace
574
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 25 |
| Stroke Count | 1211 |
| Drag Factor | 199 |
May 21, 2024 19:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:27.4 | 10,000m | 2:19.3 | 129 | 744 | 25 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 26 |
| 9:19.9 | 4,000m | 2:19.9 | 128 | 739 | 25 |
| 9:25.4 | 6,000m | 2:21.3 | 124 | 726 | 26 |
| 9:15.1 | 8,000m | 2:18.7 | 131 | 750 | 26 |
| 9:00.9 | 10,000m | 2:15.2 | 142 | 787 | 27 |
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Workout Graph
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