Mårten Szymanowski 10000m row
10,000
Meters
46:10.3
Time
2:18.5
Pace
580
Calories
114
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1196 |
| Drag Factor | 197 |
May 22, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:10.3 | 10,000 | 2:18.5 | 132 | 753 | 580 | 26 | 114 |
| 9:25.9 | 2,000 | 2:21.4 | 124 | 725 | 114 | 27 | 106 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 726 | 114 | 26 | 106 |
| 9:23.5 | 6,000 | 2:20.8 | 125 | 730 | 114 | 25 | 110 |
| 9:19.1 | 8,000 | 2:19.7 | 128 | 741 | 115 | 26 | 111 |
| 8:36.2 | 10,000 | 2:09.0 | 163 | 860 | 123 | 26 | 141 |
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Workout Graph
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