Mårten Szymanowski 10000m row
10,000m
Meters
46:03.0
Time
2:18.1
Pace
581
Calories
120
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 1180 |
| Drag Factor | 200 |
May 27, 2024 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.0 | 10,000m | 2:18.1 | 133 | 756 | 25 | 120 |
| 9:32.2 | 2,000m | 2:23.0 | 120 | 711 | 25 | 106 |
| 9:19.3 | 4,000m | 2:19.8 | 128 | 740 | 25 | 110 |
| 9:17.6 | 6,000m | 2:19.4 | 129 | 744 | 25 | 119 |
| 9:20.6 | 8,000m | 2:20.1 | 127 | 737 | 25 | 116 |
| 8:33.2 | 10,000m | 2:08.3 | 166 | 870 | 27 | 149 |
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Workout Graph
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