Mårten Szymanowski v2000m/3:00r...3 row
6,000m
Meters
24:00.6
Time
2:00.0
Pace
398
Calories
143
Heart Rate
| Rest Distance | 137m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 6,137m |
| Overall Time | 33:00.6 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 996 |
| Stroke Rate | 26 |
| Stroke Count | 651 |
| Drag Factor | 197 |
June 17, 2024 18:14:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 24:00.6 | 6,000m | 2:00.0 | 202 | 996 | 26 | 143 | |
| 7:52.6 | 2,000m | 1:58.1 | 212 | 1030 | 27 | 139 | |
| r: 3:00 | 61m | ||||||
| 8:12.5 | 2,000m | 2:03.1 | 188 | 945 | 26 | 139 | |
| r: 3:00 | 58m | ||||||
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 26 | 153 | |
| r: 3:00 | 18m | ||||||
| r137m |
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Workout Graph
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