Mårten Szymanowski 10000m row
10,000m
Meters
47:15.3
Time
2:21.7
Pace
569
Calories
116
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 22 |
| Stroke Count | 1066 |
| Drag Factor | 184 |
June 27, 2024 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:15.3 | 10,000m | 2:21.7 | 123 | 722 | 22 | 116 |
| 9:39.3 | 2,000m | 2:24.8 | 115 | 696 | 23 | 109 |
| 9:41.9 | 4,000m | 2:25.4 | 114 | 691 | 22 | 107 |
| 9:41.5 | 6,000m | 2:25.3 | 114 | 692 | 22 | 104 |
| 9:42.7 | 8,000m | 2:25.6 | 113 | 689 | 22 | 115 |
| 8:29.9 | 10,000m | 2:07.4 | 169 | 881 | 24 | 147 |
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Workout Graph
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