Mårten Szymanowski 10000m row
10,000m
Meters
46:37.7
Time
2:19.8
Pace
574
Calories
120
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1070 |
| Drag Factor | 187 |
July 02, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:37.7 | 10,000m | 2:19.8 | 128 | 740 | 22 | 120 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 23 | 108 |
| 9:34.8 | 4,000m | 2:23.7 | 118 | 705 | 22 | 114 |
| 9:33.7 | 6,000m | 2:23.4 | 119 | 708 | 22 | 113 |
| 9:23.1 | 8,000m | 2:20.7 | 125 | 731 | 23 | 116 |
| 8:34.1 | 10,000m | 2:08.5 | 165 | 867 | 24 | 149 |
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Workout Graph
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