Mårten Szymanowski 10000m row
10,000m
Meters
46:11.6
Time
2:18.5
Pace
581
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 23 |
| Stroke Count | 1082 |
July 04, 2024 16:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.6 | 10,000m | 2:18.5 | 132 | 752 | 23 | 125 |
| 9:25.0 | 2,000m | 2:21.2 | 124 | 727 | 24 | 110 |
| 9:33.2 | 4,000m | 2:23.3 | 119 | 709 | 23 | 112 |
| 9:37.6 | 6,000m | 2:24.4 | 116 | 700 | 23 | 116 |
| 9:27.4 | 8,000m | 2:21.8 | 123 | 722 | 23 | 127 |
| 8:08.4 | 10,000m | 2:02.1 | 192 | 961 | 25 | 160 |
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Workout Graph
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