Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:17.7
Time
2:03.8
Pace
641
Calories
141
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| RPM | 57 |
| Revolution Count | 2378 |
| Power/kg | 1.9 |
| Drag Factor | 207 |
July 12, 2024 18:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:17.7 | 20,000m | 2:03.8 | 184 | 933 | 57 | 141 |
| 8:37.1 | 4,000m | 2:09.2 | 162 | 857 | 53 | 123 |
| 8:17.8 | 8,000m | 2:04.4 | 182 | 924 | 56 | 131 |
| 8:18.6 | 12,000m | 2:04.6 | 181 | 921 | 56 | 140 |
| 8:07.9 | 16,000m | 2:01.9 | 193 | 963 | 57 | 149 |
| 7:56.3 | 20,000m | 1:59.0 | 207 | 1013 | 67 | 162 |
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Workout Graph
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