Mårten Szymanowski 10000m row
10,000
Meters
42:53.2
Time
2:08.6
Pace
618
Calories
133
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 24 |
| Stroke Count | 1034 |
| Drag Factor | 205 |
July 13, 2024 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.2 | 10,000 | 2:08.6 | 164 | 864 | 618 | 24 | 133 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 856 | 123 | 24 | 120 |
| 8:37.2 | 4,000 | 2:09.3 | 162 | 856 | 123 | 24 | 126 |
| 8:37.3 | 6,000 | 2:09.3 | 162 | 855 | 123 | 24 | 132 |
| 8:45.7 | 8,000 | 2:11.4 | 154 | 828 | 121 | 24 | 132 |
| 8:16.3 | 10,000 | 2:04.0 | 183 | 928 | 128 | 25 | 157 |
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Workout Graph
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