Mårten Szymanowski 20000m BikeErg
20,000
Meters
40:45.0
Time
2:02.2
Pace
649
Calories
141
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 955 |
| RPM | 62 |
| Revolution Count | 2537 |
| Power/kg | 1.98 |
| Drag Factor | 166 |
July 20, 2024 17:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 40:45.0 | 20,000 | 2:02.2 | 192 | 955 | 649 | 62 | 141 |
| 8:16.4 | 4,000 | 2:04.1 | 183 | 928 | 128 | 61 | 131 |
| 8:08.5 | 8,000 | 2:02.1 | 192 | 958 | 130 | 63 | 136 |
| 8:14.5 | 12,000 | 2:03.6 | 185 | 931 | 128 | 62 | 139 |
| 8:14.1 | 16,000 | 2:03.5 | 186 | 932 | 128 | 62 | 141 |
| 7:51.5 | 20,000 | 1:57.8 | 214 | 1030 | 135 | 65 | 159 |
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Workout Graph
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