Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:57.9
Time
2:05.8
Pace
630
Calories
124
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| RPM | 54 |
| Revolution Count | 2294 |
| Power/kg | 1.8 |
| Drag Factor | 225 |
July 23, 2024 16:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:57.9 | 20,000m | 2:05.8 | 175 | 903 | 54 | 124 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 53 | 115 |
| 8:18.7 | 8,000m | 2:04.6 | 181 | 921 | 55 | 121 |
| 8:28.6 | 12,000m | 2:07.1 | 170 | 885 | 54 | 117 |
| 8:27.8 | 16,000m | 2:06.9 | 171 | 888 | 54 | 122 |
| 8:04.5 | 20,000m | 2:01.1 | 197 | 977 | 57 | 149 |
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Workout Graph
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