Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:48.0
Time
2:02.4
Pace
648
Calories
129
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| RPM | 56 |
| Revolution Count | 2303 |
| Power/kg | 1.97 |
| Drag Factor | 222 |
August 02, 2024 16:38:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:48.0 | 20,000m | 2:02.4 | 191 | 956 | 56 | 129 |
| 8:15.3 | 4,000m | 2:03.8 | 184 | 934 | 56 | 117 |
| 8:13.8 | 8,000m | 2:03.4 | 186 | 940 | 56 | 119 |
| 8:15.2 | 12,000m | 2:03.8 | 184 | 934 | 56 | 126 |
| 8:18.8 | 16,000m | 2:04.7 | 180 | 921 | 55 | 128 |
| 7:44.9 | 20,000m | 1:56.2 | 223 | 1067 | 60 | 155 |
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Workout Graph
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