Mårten Szymanowski 10000m row
10,000m
Meters
49:50.7
Time
2:29.5
Pace
549
Calories
127
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 22 |
| Stroke Count | 1116 |
| Drag Factor | 199 |
August 04, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:50.7 | 10,000m | 2:29.5 | 105 | 660 | 22 | 127 |
| 10:04.9 | 2,000m | 2:31.2 | 101 | 648 | 23 | 115 |
| 9:57.2 | 4,000m | 2:29.3 | 105 | 661 | 23 | 119 |
| 9:57.4 | 6,000m | 2:29.3 | 105 | 661 | 22 | 126 |
| 10:03.7 | 8,000m | 2:30.9 | 102 | 650 | 22 | 134 |
| 9:47.5 | 10,000m | 2:26.8 | 110 | 680 | 22 | 143 |
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Workout Graph
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