Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:24.0
Time
2:04.2
Pace
641
Calories
154
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| RPM | 63 |
| Revolution Count | 2613 |
| Power/kg | 1.89 |
| Drag Factor | 173 |
August 12, 2024 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:24.0 | 20,000m | 2:04.2 | 183 | 928 | 63 | 154 |
| 7:53.8 | 4,000m | 1:58.4 | 211 | 1024 | 58 | 142 |
| 7:54.8 | 8,000m | 1:58.7 | 209 | 1020 | 58 | 153 |
| 8:03.8 | 12,000m | 2:00.9 | 198 | 980 | 57 | 156 |
| 8:45.0 | 16,000m | 2:11.2 | 155 | 832 | 70 | 153 |
| 8:46.6 | 20,000m | 2:11.6 | 153 | 827 | 72 | 168 |
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Workout Graph
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