Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:07.8
Time
2:03.3
Pace
645
Calories
131
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 55 |
| Revolution Count | 2287 |
| Power/kg | 1.92 |
| Drag Factor | 227 |
August 29, 2024 18:18:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:07.8 | 20,000m | 2:03.3 | 186 | 941 | 55 | 131 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 54 | 113 |
| 8:23.5 | 8,000m | 2:05.8 | 175 | 903 | 55 | 123 |
| 8:20.1 | 12,000m | 2:05.0 | 179 | 916 | 55 | 130 |
| 8:13.1 | 16,000m | 2:03.2 | 187 | 942 | 56 | 128 |
| 7:41.4 | 20,000m | 1:55.3 | 228 | 1084 | 59 | 162 |
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Workout Graph
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