Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:44.1
Time
2:05.2
Pace
634
Calories
123
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| RPM | 54 |
| Revolution Count | 2276 |
| Power/kg | 1.84 |
| Drag Factor | 230 |
September 03, 2024 19:28:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:44.1 | 20,000m | 2:05.2 | 178 | 913 | 54 | 123 |
| 8:29.0 | 4,000m | 2:07.2 | 170 | 884 | 54 | 117 |
| 8:31.7 | 8,000m | 2:07.9 | 167 | 875 | 53 | 117 |
| 8:24.3 | 12,000m | 2:06.0 | 175 | 901 | 54 | 120 |
| 8:18.5 | 16,000m | 2:04.6 | 181 | 922 | 55 | 129 |
| 8:00.6 | 20,000m | 2:00.1 | 202 | 994 | 57 | 136 |
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Workout Graph
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