Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:18.0
Time
2:00.9
Pace
657
Calories
135
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| RPM | 56 |
| Revolution Count | 2283 |
| Power/kg | 2.04 |
| Drag Factor | 228 |
September 07, 2024 18:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:18.0 | 20,000m | 2:00.9 | 198 | 981 | 56 | 135 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 55 | 119 |
| 8:11.1 | 8,000m | 2:02.7 | 189 | 950 | 56 | 127 |
| 8:03.1 | 12,000m | 2:00.7 | 199 | 983 | 57 | 134 |
| 8:07.0 | 16,000m | 2:01.7 | 194 | 967 | 56 | 140 |
| 7:40.8 | 20,000m | 1:55.2 | 229 | 1087 | 59 | 156 |
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Workout Graph
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