Mårten Szymanowski 10000m row
10,000m
Meters
46:14.2
Time
2:18.7
Pace
578
Calories
110
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 22 |
| Stroke Count | 1042 |
| Drag Factor | 203 |
September 09, 2024 18:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:14.2 | 10,000m | 2:18.7 | 131 | 751 | 22 | 110 |
| 9:14.3 | 2,000m | 2:18.5 | 132 | 752 | 22 | 104 |
| 9:12.2 | 4,000m | 2:18.0 | 133 | 757 | 22 | 110 |
| 9:28.1 | 6,000m | 2:22.0 | 122 | 720 | 22 | 105 |
| 9:32.1 | 8,000m | 2:23.0 | 120 | 711 | 22 | 109 |
| 8:47.6 | 10,000m | 2:11.9 | 153 | 824 | 24 | 124 |
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Workout Graph
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