Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:48.4
Time
2:05.4
Pace
632
Calories
121
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| RPM | 54 |
| Revolution Count | 2267 |
| Power/kg | 1.82 |
| Drag Factor | 232 |
September 12, 2024 18:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:48.4 | 20,000m | 2:05.4 | 177 | 910 | 54 | 121 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 54 | 115 |
| 8:20.4 | 8,000m | 2:05.1 | 179 | 915 | 54 | 118 |
| 8:26.5 | 12,000m | 2:06.6 | 172 | 893 | 54 | 120 |
| 8:26.0 | 16,000m | 2:06.5 | 173 | 895 | 54 | 118 |
| 8:12.0 | 20,000m | 2:03.0 | 188 | 947 | 55 | 138 |
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Workout Graph
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