Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:07.1
Time
2:03.3
Pace
642
Calories
126
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| RPM | 54 |
| Revolution Count | 2256 |
| Power/kg | 1.92 |
| Drag Factor | 236 |
September 29, 2024 17:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:07.1 | 20,000m | 2:03.3 | 186 | 941 | 54 | 126 |
| 8:19.2 | 4,000m | 2:04.8 | 180 | 919 | 54 | 118 |
| 8:14.0 | 8,000m | 2:03.5 | 186 | 939 | 55 | 120 |
| 8:18.0 | 12,000m | 2:04.5 | 181 | 924 | 54 | 113 |
| 8:22.2 | 16,000m | 2:05.5 | 177 | 908 | 54 | 126 |
| 7:53.6 | 20,000m | 1:58.4 | 211 | 1025 | 57 | 154 |
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Workout Graph
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