Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:50.7
Time
2:02.5
Pace
648
Calories
130
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 954 |
| RPM | 55 |
| Revolution Count | 2255 |
| Power/kg | 1.96 |
| Drag Factor | 237 |
October 01, 2024 19:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:50.7 | 20,000m | 2:02.5 | 190 | 954 | 55 | 130 |
| 8:07.7 | 4,000m | 2:01.9 | 193 | 964 | 55 | 124 |
| 8:15.1 | 8,000m | 2:03.7 | 185 | 935 | 55 | 125 |
| 8:12.8 | 12,000m | 2:03.2 | 187 | 944 | 55 | 127 |
| 8:15.4 | 16,000m | 2:03.8 | 184 | 934 | 55 | 125 |
| 7:59.8 | 20,000m | 1:59.9 | 203 | 997 | 56 | 149 |
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Workout Graph
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