Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:02.9
Time
2:03.1
Pace
645
Calories
127
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| RPM | 54 |
| Revolution Count | 2257 |
| Power/kg | 1.93 |
| Drag Factor | 236 |
October 03, 2024 19:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:02.9 | 20,000m | 2:03.1 | 187 | 945 | 54 | 127 |
| 8:20.0 | 4,000m | 2:05.0 | 179 | 916 | 54 | 118 |
| 8:12.2 | 8,000m | 2:03.0 | 188 | 946 | 55 | 123 |
| 8:12.7 | 12,000m | 2:03.1 | 187 | 944 | 55 | 127 |
| 8:11.7 | 16,000m | 2:02.9 | 188 | 948 | 55 | 127 |
| 8:06.2 | 20,000m | 2:01.5 | 195 | 970 | 56 | 144 |
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Workout Graph
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