Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:15.9
Time
2:00.7
Pace
658
Calories
128
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 983 |
| RPM | 55 |
| Revolution Count | 2259 |
| Power/kg | 2.05 |
| Drag Factor | 236 |
October 06, 2024 18:33:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:15.9 | 20,000m | 2:00.7 | 199 | 983 | 55 | 128 |
| 8:08.1 | 4,000m | 2:02.0 | 193 | 962 | 55 | 116 |
| 8:11.0 | 8,000m | 2:02.7 | 189 | 951 | 55 | 123 |
| 8:04.8 | 12,000m | 2:01.2 | 197 | 976 | 56 | 129 |
| 8:05.1 | 16,000m | 2:01.2 | 196 | 975 | 56 | 127 |
| 7:46.8 | 20,000m | 1:56.7 | 220 | 1057 | 58 | 145 |
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Workout Graph
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