Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:01.4
Time
2:03.0
Pace
645
Calories
126
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| RPM | 55 |
| Revolution Count | 2271 |
| Power/kg | 1.94 |
| Drag Factor | 232 |
October 17, 2024 18:03:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:01.4 | 20,000m | 2:03.0 | 188 | 946 | 55 | 126 |
| 8:18.1 | 4,000m | 2:04.5 | 181 | 923 | 55 | 117 |
| 8:09.6 | 8,000m | 2:02.4 | 191 | 956 | 56 | 125 |
| 8:08.6 | 12,000m | 2:02.1 | 192 | 960 | 56 | 126 |
| 8:20.6 | 16,000m | 2:05.1 | 179 | 914 | 55 | 125 |
| 8:04.6 | 20,000m | 2:01.1 | 197 | 977 | 56 | 140 |
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Workout Graph
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