Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:29.9
Time
2:01.4
Pace
654
Calories
132
Heart Rate
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| RPM | 56 |
| Revolution Count | 2271 |
| Power/kg | 2.01 |
| Drag Factor | 232 |
October 19, 2024 19:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 40:29.9 | 20,000m | 2:01.4 | 195 | 971 | 56 | 132 |
| 8:14.9 | 4,000m | 2:03.7 | 185 | 935 | 55 | 122 |
| 8:08.8 | 8,000m | 2:02.2 | 192 | 960 | 56 | 122 |
| 8:06.1 | 12,000m | 2:01.5 | 195 | 971 | 56 | 134 |
| 8:05.8 | 16,000m | 2:01.4 | 195 | 972 | 56 | 133 |
| 7:54.3 | 20,000m | 1:58.5 | 210 | 1022 | 58 | 152 |
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Workout Graph
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