Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:28.3
Time
2:04.4
Pace
636
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 54 |
| Revolution Count | 2274 |
| Power/kg | 1.88 |
| Drag Factor | 230 |
October 22, 2024 19:53:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:28.3 | 20,000m | 2:04.4 | 182 | 925 | 54 |
| 8:17.4 | 4,000m | 2:04.3 | 182 | 926 | 55 |
| 8:15.2 | 8,000m | 2:03.8 | 184 | 934 | 55 |
| 8:22.8 | 12,000m | 2:05.7 | 176 | 906 | 54 |
| 8:25.8 | 16,000m | 2:06.4 | 173 | 895 | 54 |
| 8:07.1 | 20,000m | 2:01.7 | 194 | 967 | 56 |
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Workout Graph
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