Mårten Szymanowski 10000m row
10,000m
Meters
46:36.4
Time
2:19.8
Pace
576
Calories
118
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 1082 |
| Drag Factor | 217 |
October 24, 2024 18:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:36.4 | 10,000m | 2:19.8 | 128 | 740 | 22 | 118 |
| 9:34.2 | 2,000m | 2:23.5 | 118 | 707 | 22 | 114 |
| 9:10.9 | 4,000m | 2:17.7 | 134 | 761 | 23 | 116 |
| 9:15.0 | 6,000m | 2:18.7 | 131 | 750 | 23 | 113 |
| 9:23.7 | 8,000m | 2:20.9 | 125 | 730 | 24 | 118 |
| 9:12.6 | 10,000m | 2:18.1 | 133 | 756 | 23 | 130 |
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Workout Graph
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