Mårten Szymanowski 10000m row
10,000m
Meters
43:50.7
Time
2:11.5
Pace
606
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 1075 |
| Drag Factor | 215 |
November 05, 2024 18:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:50.7 | 10,000m | 2:11.5 | 154 | 829 | 24 |
| 8:25.9 | 2,000m | 2:06.4 | 173 | 895 | 25 |
| 8:47.7 | 4,000m | 2:11.9 | 152 | 824 | 24 |
| 8:50.9 | 6,000m | 2:12.7 | 150 | 815 | 25 |
| 8:54.4 | 8,000m | 2:13.6 | 147 | 805 | 25 |
| 8:51.8 | 10,000m | 2:12.9 | 149 | 812 | 25 |
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Workout Graph
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