Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:04.9
Time
2:00.2
Pace
661
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 992 |
| RPM | 56 |
| Revolution Count | 2262 |
| Power/kg | 2.07 |
| Drag Factor | 234 |
November 07, 2024 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:04.9 | 20,000m | 2:00.2 | 201 | 992 | 56 |
| 8:04.8 | 4,000m | 2:01.2 | 197 | 976 | 56 |
| 8:03.9 | 8,000m | 2:00.9 | 198 | 980 | 56 |
| 8:00.8 | 12,000m | 2:00.2 | 202 | 993 | 57 |
| 8:06.4 | 16,000m | 2:01.6 | 195 | 969 | 56 |
| 7:49.1 | 20,000m | 1:57.2 | 217 | 1046 | 58 |
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Workout Graph
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