Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:05.1
Time
2:03.2
Pace
643
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 943 |
| RPM | 54 |
| Revolution Count | 2254 |
| Power/kg | 1.93 |
| Drag Factor | 237 |
November 10, 2024 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:05.1 | 20,000m | 2:03.2 | 187 | 943 | 54 |
| 8:14.7 | 4,000m | 2:03.6 | 185 | 936 | 55 |
| 8:13.0 | 8,000m | 2:03.2 | 187 | 943 | 55 |
| 8:14.3 | 12,000m | 2:03.5 | 185 | 938 | 55 |
| 8:19.3 | 16,000m | 2:04.8 | 180 | 919 | 54 |
| 8:03.9 | 20,000m | 2:00.9 | 198 | 980 | 56 |
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Workout Graph
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