Mårten Szymanowski 10000m row
10,000m
Meters
44:56.1
Time
2:14.8
Pace
590
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 24 |
| Stroke Count | 1086 |
| Drag Factor | 217 |
November 15, 2024 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.1 | 10,000m | 2:14.8 | 143 | 791 | 24 |
| 8:48.3 | 2,000m | 2:12.0 | 152 | 822 | 24 |
| 8:52.3 | 4,000m | 2:13.0 | 149 | 811 | 24 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 24 |
| 9:14.7 | 8,000m | 2:18.6 | 131 | 751 | 24 |
| 8:57.9 | 10,000m | 2:14.4 | 144 | 795 | 24 |
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Workout Graph
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