Mårten Szymanowski 20000m BikeErg
20,000m
Meters
39:55.0
Time
1:59.7
Pace
664
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1001 |
| RPM | 56 |
| Revolution Count | 2266 |
| Power/kg | 2.1 |
| Drag Factor | 233 |
November 16, 2024 16:56:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 39:55.0 | 20,000m | 1:59.7 | 204 | 1001 | 56 |
| 8:02.7 | 4,000m | 2:00.6 | 199 | 985 | 56 |
| 7:58.3 | 8,000m | 1:59.5 | 205 | 1004 | 57 |
| 7:58.7 | 12,000m | 1:59.6 | 204 | 1002 | 57 |
| 8:04.2 | 16,000m | 2:01.0 | 197 | 979 | 56 |
| 7:51.1 | 20,000m | 1:57.7 | 214 | 1037 | 58 |
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