Mårten Szymanowski 20000m BikeErg
20,000
Meters
39:39.4
Time
1:58.9
Pace
669
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1012 |
| RPM | 56 |
| Revolution Count | 2261 |
| Power/kg | 2.14 |
| Drag Factor | 235 |
November 19, 2024 19:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 39:39.4 | 20,000 | 1:58.9 | 208 | 1012 | 669 | 56 |
| 7:52.8 | 4,000 | 1:58.2 | 212 | 1027 | 135 | 57 |
| 7:58.2 | 8,000 | 1:59.5 | 205 | 1001 | 133 | 57 |
| 7:55.3 | 12,000 | 1:58.8 | 209 | 1014 | 134 | 57 |
| 8:03.9 | 16,000 | 2:00.9 | 198 | 974 | 131 | 56 |
| 7:49.2 | 20,000 | 1:57.3 | 217 | 1043 | 136 | 58 |
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Workout Graph
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