Mårten Szymanowski 10000m row
10,000m
Meters
44:39.3
Time
2:13.9
Pace
594
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 25 |
| Stroke Count | 1125 |
| Drag Factor | 209 |
November 23, 2024 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:39.3 | 10,000m | 2:13.9 | 146 | 801 | 25 |
| 8:58.9 | 2,000m | 2:14.7 | 143 | 792 | 24 |
| 8:55.9 | 4,000m | 2:13.9 | 146 | 800 | 25 |
| 8:54.6 | 6,000m | 2:13.6 | 147 | 804 | 26 |
| 9:05.9 | 8,000m | 2:16.4 | 138 | 773 | 25 |
| 8:43.9 | 10,000m | 2:10.9 | 156 | 836 | 26 |
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Workout Graph
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