Mårten Szymanowski 10000m row
10,000m
Meters
44:52.7
Time
2:14.6
Pace
594
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 208 |
November 26, 2024 17:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.7 | 10,000m | 2:14.6 | 143 | 793 | 24 |
| 9:02.1 | 2,000m | 2:15.5 | 141 | 783 | 24 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 24 |
| 9:07.6 | 6,000m | 2:16.9 | 136 | 769 | 25 |
| 8:59.6 | 8,000m | 2:14.9 | 143 | 790 | 25 |
| 8:42.2 | 10,000m | 2:10.5 | 157 | 841 | 25 |
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Workout Graph
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