Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:03.5
Time
2:03.1
Pace
645
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| RPM | 55 |
| Revolution Count | 2270 |
| Power/kg | 1.93 |
| Drag Factor | 232 |
November 27, 2024 17:39:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:03.5 | 20,000m | 2:03.1 | 187 | 944 | 55 |
| 8:27.9 | 4,000m | 2:06.9 | 171 | 888 | 54 |
| 8:19.4 | 8,000m | 2:04.8 | 180 | 918 | 55 |
| 8:16.6 | 12,000m | 2:04.1 | 183 | 929 | 55 |
| 8:11.0 | 16,000m | 2:02.7 | 189 | 951 | 56 |
| 7:48.6 | 20,000m | 1:57.1 | 218 | 1049 | 58 |
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Workout Graph
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