Mårten Szymanowski 20000m BikeErg
20,000m
Meters
41:28.3
Time
2:04.4
Pace
638
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| RPM | 54 |
| Revolution Count | 2261 |
| Power/kg | 1.88 |
| Drag Factor | 235 |
December 08, 2024 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 41:28.3 | 20,000m | 2:04.4 | 182 | 925 | 54 |
| 8:16.1 | 4,000m | 2:04.0 | 183 | 931 | 55 |
| 8:16.1 | 8,000m | 2:04.0 | 183 | 931 | 55 |
| 8:22.4 | 12,000m | 2:05.6 | 177 | 907 | 54 |
| 8:23.8 | 16,000m | 2:05.9 | 175 | 902 | 54 |
| 8:10.0 | 20,000m | 2:02.5 | 190 | 955 | 55 |
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Workout Graph
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