Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:13.3
Time
2:00.6
Pace
659
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 985 |
| RPM | 56 |
| Revolution Count | 2258 |
| Power/kg | 2.05 |
| Drag Factor | 235 |
December 10, 2024 19:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:13.3 | 20,000m | 2:00.6 | 199 | 985 | 56 |
| 8:07.8 | 4,000m | 2:01.9 | 193 | 964 | 55 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 56 |
| 8:04.7 | 12,000m | 2:01.1 | 197 | 977 | 56 |
| 8:06.2 | 16,000m | 2:01.5 | 195 | 970 | 56 |
| 7:48.3 | 20,000m | 1:57.0 | 218 | 1050 | 58 |
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Workout Graph
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