Mårten Szymanowski 20000m BikeErg
20,000m
Meters
40:35.2
Time
2:01.7
Pace
653
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| RPM | 55 |
| Revolution Count | 2244 |
| Power/kg | 2 |
| Drag Factor | 240 |
December 12, 2024 17:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 40:35.2 | 20,000m | 2:01.7 | 194 | 967 | 55 |
| 8:08.9 | 4,000m | 2:02.2 | 192 | 959 | 55 |
| 8:06.3 | 8,000m | 2:01.5 | 195 | 970 | 55 |
| 8:16.7 | 12,000m | 2:04.1 | 183 | 929 | 54 |
| 8:15.5 | 16,000m | 2:03.8 | 184 | 933 | 54 |
| 7:47.7 | 20,000m | 1:56.9 | 219 | 1053 | 58 |
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